Hit goal. Now what?
I started tirz in April and hot my goal (well three lbs away). Starting weight was 144 and down to 115. Question is, now what. I started at 1mg, then ended up at 2 mg. I hot 10k steps every day and strength train 5 days a week.
My question is for those that resched their goal, did you trapper off? Do you still microdose? Not sure what to do now.