Advice for the Heat Wave
Oh my goodness, should you be in this heat wave (90 F +) remember the old trick about frozen peas. Buy frozen peas and lay on your back and put the frozen peas bag on your genitals, that will cool down your core-temperature. When you are doing that drink beer, which has been used for cooling during heat waves for hundreds of years.
Hydration is important. While you (and Grandpa and Grandma are sipping water be sure to have the following onhand:
~Watermelon
~Cantaloupes
~Honeydews
~Oranges
~Grapefruits
~Tomatoes
~Cucumber
Don't give them treats like chocolate in a heat wave ! Keeping blood sugar balanced is important as the Mercury climbs.