Did being too kind during the breakup affect my avoidant more than expressing anger would have?
During the breakup, I was honestly much kinder and more gracious than I probably needed to be. I didn’t express my anger, or how hurt I actually was. I stayed calm and respectful and basically made the breakup very easy for him.
Now I’m wondering if that affected him at all.
Would an avoidant be more affected by someone remaining kind and composed rather than getting angry or confronting them? Part of me wonders whether seeing that I wasn’t going to fight, guilt him, or lash out made him feel the loss more or whether expressing my anger would have made a bigger emotional impact on him.
I also wonder if I protected him from seeing the consequences of how he treated me. If I had told him how angry and hurt I was, would that have hurt him more, or would it simply have made him withdraw further?
Has anyone experienced this? Did you regret being too gracious during an avoidant breakup?