When are stability poles allowed?
I typically always use the stability pole when I am doing a carriage lunge on the black side. Today we were doing a platform lunge on the black side (as in, working foot on the black side) and I was having a lot of trouble with stability. I was using the black handlebars but it was really hard for me to get back up without getting very wobbly. I got my stability pole then the instructor came over and took it from me and said that I should be using the black handlebars. Is this typical? What exercises are the stability poles supposed to be used for?