
I've bitten my nails my entire life, I want to get out of this habit, what should I ask for at a nail salon? *also sensory issues*
I've bitten them for as long as I can remember, I hate the feeling of fake nails restricting my finger tips and can't stand feeling the nail tap against a surface when I touch it. Just stopping though willpower isn't working because I bite them without even realising especially when watching a film, going to sleep or stressed.
I don't know if salon done nails would cause these same issues as I've never had them done before, I'd get them done as short as possible so they didn't extend past my finger tips but I'm not sure what to go for.
I've used fake nails before but I hate how tight they feel around my finger and end up ripping them off because I can't deal with it. I have a physical labour job(no machinery or regulations) so I'd need something that will withstand it and I couldn't rip off myself without realising I'm doing it. Is there anything that I'd be able to cut down shorter myself when they get to the point I can feel them when I touch things?
I tried various other things, bitter tasting polish has no effect on me, black nail polish helps a bit as it catches my eye and I remember but I still forget often and end up with chips of polish in my mouth