u/Due_Cardiologist3642

I've anger issues. I've been told if you suppress your emotionally it'll fade with time. But in my case it won't work. last year I've met one my classmate who used to bully me in school and it's been 8 years. Seeing his face again. My hatred for him has returned and as I told you it has grown. In my bloodline mostly man has anger issues. I don't consume alcohol. If I do i might not control my anger and can hurt my loved ones. What should I do. I go to gym, do calisthenics even do cardio 5km something. It suppress my emotions and anger but this does not end my hatred. Any solution even yoga and other meditation won't work on me.

I've anger issues. I've been told if you suppress your emotionally it'll fade with time. But in my case it won't work. last year I've met one my classmate who used to bully me in school and it's been 8 years. Seeing his face again. My hatred for him has returned and as I told you it has grown. In my bloodline mostly man has anger issues. I don't consume alcohol. If I do i might not control my anger and can hurt my loved ones. What should I do. I go to gym, do calisthenics even do cardio 5km something. It suppress my emotions and anger but this does not end my hatred. Any solution even yoga and other meditation won't work on me.

I've anger issues. I've been told if you suppress your emotionally it'll fade with time. But in my case it won't work. last year I've met one my classmate who used to bully me in school and it's been 8 years. Seeing his face again. My hatred for him has returned and as I told you it has grown. In my bloodline mostly man has anger issues. I don't consume alcohol. If I do i might not control my anger and can hurt my loved ones. What should I do. I go to gym, do calisthenics even do cardio 5km something. It suppress my emotions and anger but this does not end my hatred. Any solution even yoga and other meditation won't work on me.

I've anger issues. I've been told if you suppress your emotionally it'll fade with time. But in my case it won't work. last year I've met one my classmate who used to bully me in school and it's been 8 years. Seeing his face again. My hatred for him has returned and as I told you it has grown. In my bloodline mostly man has anger issues. I don't consume alcohol. If I do i might not control my anger and can hurt my loved ones. What should I do. I go to gym, do calisthenics even do cardio 5km something. It suppress my emotions and anger but this does not end my hatred. Any solution even yoga and other meditation won't work on me.

I've anger issues. I've been told if you suppress your emotionally it'll fade with time. But in my case it won't work. last year I've met one my classmate who used to bully me in school and it's been 8 years. Seeing his face again. My hatred for him has returned and as I told you it has grown. In my bloodline mostly man has anger issues. I don't consume alcohol. If I do i might not control my anger and can hurt my loved ones. What should I do. I go to gym, do calisthenics even do cardio 5km something. It suppress my emotions and anger but this does not end my hatred. Any solution even yoga and other meditation won't work on me.