
Context switching is not multitasking. It’s death by a thousand tiny interruptions.
I used to think I was “bad at focus,” but honestly I think my brain was just getting dragged between too many open loops.
Slack ping.
Email tab.
Half-finished doc.
Random browser tab.
One “quick” message.
Then suddenly I have no idea what I was doing 20 minutes ago.
For ADHD brains especially, context switching feels brutal because it’s not just switching tasks it’s rebuilding the entire mental map every single time.
That’s one of the reasons I built FocusMoat.
The idea is simple:
You brain dump what’s in your head, it helps pull out the next few priority tasks, and then protects a deep work session so you’re not constantly pulled into other things. It also has a context rescue feature that saves your messy tabs into a session instead of leaving your browser as a panic board.
The privacy part mattered a lot to me too, so it’s built around keeping personal info protected instead of just throwing everything into cloud AI.
I’m still improving it, but the core problem I’m trying to solve is this:
Not “how do I become more disciplined?”
More like:
“How do I stop my environment from constantly stealing my focus?”
Curious if others feel this too is context switching one of the biggest reasons your workday disappears?