

July- a new month and another chance.
You made through the first half of the year and you've woken up to the dawn of the first day of July.
You might not be exactly where you thought you'd be yet, but there is still so much to be grateful for. . . Even if it takes a little longer to see it, even if you have to look a little closer than usual.
I want you to tell yourself-
~ I'm proud of me for standing up for myself, for fighting for myself when I felt too tired to move and for taking the time to look after my body and soul.
~ I'm proud of myself for making hard choices, for setting firm boundaries and for finally starting to see my worth.
~ I'm proud of myself for walking away from people, places and circumstances that were hurtful, toxic and harmful to me and my self-worth.
~ I'm proud of myself for speaking life over my health, my finances and everything I hold dear.
~ I'm proud of myself for starting to see that I'm worthy of every good thing and act of kindness I've so easily given or extended to others.
If you're still clawing your way out through darkness, if you still feel like you're stuck in the basement level of rock bottom, like healing, progress and freedom feels impossible, like you're always in the waiting room of life. . . Please remember that change and healing takes time.
Just because it's taking long doesn't mean it's not happening.
You deserve to take good care of yourself. Your body is your home. Your heart is where goodness resides. Your mind makes decisions to keep you safe.
Look after yourself in the little and big ways. 🌸
You're loved. You're worthy. You're enough.