Experiencing depressive mood swings after lowering SSRI dose
So my psychiatrist just lowered me from 10mg to 5mg after about a month or so of adjusting and then taking 10mg because of side effects.
The day i took 5mg i almost had a panic attack which i haven’t had since i adjusted to the SSRI the first time. My heart rate elevated overall since i lowered my dose and im experiencing depressive mood swings/ emptyness and wondering why is life worth living (no suicidal thoughts just empty and helpless cause i don’t want to feel like this forever)
I’m on day 6 rn and i will be getting in touch with my psychiatrist and telling her about this because i don’t know if it’s just because going from 10mg to 5mg was too sudden and its withdrawl symptoms and i should just wait it out until i adjust or if its just not high enough of a dose for me.
Does anybody else have experience with this and any advice that could help me? Maybe tell me when did you start getting better? Because the side effect that i had because of which we lowered the dose are no longer affecting me so i don’t know if that means it’s too low of a dose or i just need to wait it out.
Feel free to ask me any questions.