Therapist recommendations?
I started going to this one therapist, but idk how to feel about her, and another thing is idk what a good therapist looks like. First of all, we were supposed to have an hour-long first session, but it ended in less than 20 min. Everything felt rushed and like I couldn't properly get to know her or her get to know me before she was like, “hmm you have anxiety, here pills and maybe bpd, see you next month.” I tried to mention how some traits she described as anxiety felt more like autism things, and I wanted to properly talk to her about it since I’ve been showing signs since childhood, but I was cut off by her saying “no you don’t” without questioning why I thought that. I took the meds, I tried them, had a very bad reaction to them. I called her, she told me to try again, which I was like hell no, I literally didn’t sleep for 2 days from intense stomach pain and nausea, and I ended up texting her asking when she is free for our next session only to be left on read so far.