u/Far_Lab_8129

Is it over?

I have sibo and permanent brainfog with peaks

i noticed it is way worse after walking...

any idea why?

thx

Do you have the same with sibo?

Walking 15-30min leads to huge brainfog and tiredness

I'm starting to lose hope ngl...

I didn't beg, cry, or chase.

Personnally it was after 1 Mo of no contact.

I kept it short, and told her directly have a nice day after she reached out and I answered.

Since that day, nothing. It was 5 months ago.

I'm starting to wonder if I took the right decision to keep it short. I feel like I showed myself too cold.

I take ginger daily & berberine. (500mg of ginger a day)

2-3 days of ok stools but it slow down, then I get 1 day where i feel super bad (exhausted, depressed, cramps, bloating) and it's the purge day, I go multiple times to toilets (bad stools).

I can't stay regular more than 2-3 days, I always fall back in this cycle.

Note that fibers doesn't help

Thank you

I take ginger daily & berberine.

2-3 days of ok stools but it slow down, then I get 1 day where i feel super bad (exhausted, depressed, cramps, bloating) and it's the purge day, I go multiple times to toilets (bad stools).

I can't stay regular more than 2-3 days, I always fall back in this cycle.

Note that fibers doesn't help

Thank you