why can't just gain that confidence ?
I am all the time wondering why some people can make a speech in front of many people without ever being troubled or agitated; they talk naturally and at ease, and they never fail to catch the attention of the audience, while I, every time I talk in front of people, ever since I was in middle school, I get extremely nervous and anxious and start overthinking about how I am perceived...etc., and then the content of my speech just loses credibility. If someone has gone through and has some advice to offer, I would really appreciate your help.