u/Guilty-Flan9318
What are these red spots?
They appear all over my body, arm, abdomen, chest etc. They blanch when pressed with finger, are ever so slightly raised (3D) and dissapere after a few days, and do not itch at all.
What came off my scalp after using a scalp brush for 30 seconds.
I know what Al's talking about when he says
You can't slit the throat of every c*cksucker whose character it would improve. He's talking about the people who watched one episode of Deadwood and didn't like it.
Which input/output should I be using?
Which one should I be using to charge the power bank, and which one should I be using to charge my phone? The two smaller ones (usbc) says IQ3, and the larger one (usba) says IQ2. Does one work more efficiently than the other?
Is it possible to paradoxically give yourself or make worse a B12 deficiency through supplementation with cyanocobalamin?
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I started to give myself injections every month and did so for nearly 2 years due to being a high milage runner. I had B12 in the 200s, so pretty low but I never had any symptoms, I just supplemented because I knew it was part of the protocol for long distance runners. I started developing a whole bunch of symptoms around 12-18 months in. Symptoms included, in this order:
Oily skin and acne
Extremely cold hands feet nose and ears with rebound erythromelalgia
Head pressure and dizziness from sudden movements like going from standing to sitting
Telangiectasia appearing across my chest
Lots of circulation problems basically, plus the oily skin which I know is part and parcel of B12 supplementation.
During supplementation serum B12 was high, but after stopping supplementation due to not being able to mentally handle the oily skin and acne, the numbers fell pretty quick and are now back to baseline. Unfortunately all of my symptoms remain and a gradually getting worse.
Do you think my symptoms could have been self inflicted, correlated, or unrelated? I also tested slightly high homocysteine recently, number being 17, and I read that's that's a sign of low b12 and folate. Should I jump back on the B12, but this time maybe methyl? I just don't want to make things worse, and I have already seen multiple doctors and specialists about this but none of them are connecting the dots the same way that I am.
Is it possible to paradoxically give yourself or make worse a B12 deficiency through supplementation with cyanocobalamin?
I started to give myself injections every month and did so for nearly 2 years due to being a high milage runner. I had B12 in the 200s, so pretty low but I never had any symptoms, I just supplemented because I knew it was part of the protocol for long distance runners. I started developing a whole bunch of symptoms around 12-18 months in. Symptoms included, in this order:
Oily skin and acne
Extremely cold hands feet nose and ears with rebound erythromelalgia
Head pressure and dizziness from sudden movements like going from standing to sitting
Telangiectasia appearing across my chest
Lots of circulation problems basically, plus the oily skin which I know is part and parcel of B12 supplementation.
During supplementation serum B12 was high, but after stopping supplementation due to not being able to mentally handle the oily skin and acne, the numbers fell pretty quick and are now back to baseline. Unfortunately all of my symptoms remain and a gradually getting worse.
Do you think my symptoms could have been self inflicted, correlated, or unrelated? I also tested slightly high homocysteine recently, number being 17, and I read that's that's a sign of low b12 and folate. Should I jump back on the B12, but this time maybe methyl? I just don't want to make things worse, and I have already seen multiple doctors and specialists about this but none of them are connecting the dots the same way that I am.
Bottom bracket missing seal?
I just got my bike back from the workshop, they changed the bottom bracket but got home and realised it looks way different to the previous one, which had a seal like the one in the second photo. Did they forget to put a seal on, or is this completely normal? Thanks.
The Yoga House Xela
Un lugar increible para arender y practicar yoga.
Hand temperature thermometer
Has anyone ever used a device like this to try biofeedback therapy?
Cool bike shops
Alguein sabe de un taller de bicis que tiene experiencia y partes para bicis old school con ruedas de 26 de las años 80 y 90, marka tipo trek, schwinn, specialized etc? Gracias.
Azelaic acid and sweat don't mix
I've used finacea on and off, and last night I thought I would try and recommit to it, I woke up in the morning and checked the mirror, looked fine. Then at 11am I did my usual ashtanga yoga and it was quite warm and I started to sweat. I could feel prickles and heat but kept going. When I finished I looked in the mirror and I was so red and inflamed. I showered and cleaned my face but I still have the burning sensation. I sweat everyday so I dont think it's going to be good for me.
I did b12 injections during the course of a year and developed terribly oily and inflamed skin. I haven't taken any b12 in over 2 years, yet still I battle daily with acne and oily skin. What the hell.. most people say it settles down, but not for me.
In the space of a 18 months my ferretin dropped by half and iron and transferretin saturation almost doubled. Ar the same time my homocysteine is high and my b12 has dropped.
Possible contributing factors: stopped iron supplementation and b12 supplementation in between tests. Historically I have low ferretin around 30 prior to beggining supplementation a few years ago. I would like no know why iron is higher but ferretin lower and if these levels and those of homocysteine are of concern?