Tips on not relapsing?

I was doing... Ok, until I stepped on the scale this morning🤦. I realized I had lost a bit of weight. It has been difficult trying to not think about it. I couldn't eat much breakfast even though I wanted to. I kinda need help at this point but I don't have money for a therapist, and my parents never knew. So that brings me on track to my question. How best to keep from relapsing? Remembering that its okay to eat? And the major triggers. Thank you so much.

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u/HonestExample9728 — 19 hours ago

To-Do list from when i was like, 8

I don't know what I was even referring to in most of these😅

Clean?

Buy?

Cry?

u/HonestExample9728 — 1 month ago

I can't decide on a personality.

I don't have a personality. I can take on a personality, but I don't really have one. If I want something from someone, I will take on a friendly, likeable personality. I have an article on the Internet about being friendly that I check sometimes. If I'm talking to someone I dislike, I generally just ignore them. I hate talking to new people because i don't ​know what they want to hear.

The worst part is that I can't 'be me'. I will be half way through a conversation and realize I've been trying too hard and now the person is annoyed. I lie and lie without even realizing I'm doing it, just agreeing with them because I can't keep up the conversation otherwise.

I'm kind of sick of it. The personality I'm currently using is a mix between upset and curious. I don't really feel either of those. I was bored and just thought about explaining this to someone. ​I don't have DID.

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u/HonestExample9728 — 3 months ago

I'm sick but forced to go to this stupid thing anyway.

So I have weekly singing classes and I dislike the teacher. She comes in when she is sick and says that everyone always has to come, even if they are really sick. Today I am sick and have a terrible sore throat and can't sing at all but I still have to go. I'm tired and miserable and annoyed

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u/HonestExample9728 — 3 months ago
▲ 335 r/GenAlpha

Doing this trend because why not

I've seen this a couple of times now. Basically you ask me a normal question, then after I reply with an answer you edit your comment to make me look bad.

For example:

Before Edit - 'How many times have you gone to the grocery store this month?' 'Four or five probably'

After Edit - 'What age is the best to start a family?' 'Four or five probably'

EDIT: I'm really sorry if I missed your comment, I did my best to answer but I'm really sick and most likely missed some

u/HonestExample9728 — 3 months ago