What are the best pre-made meals ?
What are the best frozen pre-made meals ?
I’m lazy and don’t want to meal prep for my work week , I work long shifts 12 hours and want two pre-made frozen meals that are high in protein.
Started taking Wegovy which is basically ozempic because I need to lose weight so I’m aiming for 2000 calories a day which is a deficit for me.
This first week I just bought random pre-made frozen meals from Aldi , protein bars and some healthy pre-made yogurt things.
Week 2 of this I would prefer a bit of a better plan on what pre-made meals to buy.
What I eat in a day so far is a protein powder drink in the morning before work and through the day I eat two pre-made meals , 1-2 protein bars that I dip I the yogurt to make it nicer , banana.
Just trying to keep things dead simple and easy to manage at the moment and since the medication just kills my hunger senses it’s more of a making sure I don’t die and faint because I’m being an idiot.