I need to stay clean so badly
I have stayed clean from self harm of any kind for the whole summer which is the longest I have stayed clean for over a year maybe more. I am very surprised because honestly it’s been a grim summer. But summer is coming to an end and I feel the itch again.
I really want to stay clean but I don’t see myself staying clean forever. My head is swelling with thoughts and I feel the need for relief and I don’t know what to do honestly. I could use some kind words maybe of encouragement.