It does get better…
I’m coming up on the 10 year mark of going no contact and being on my own. I went Nc because my parents were emotionally controlling and abusive, my sister was a daddy’s girl and an honest bitch, the rest of my family wasn’t much better but I cut everyone off because I didn’t want anyone trying to get me to reconcile. In that 10 years I went through so many ups and downs, from losing jobs and being forced to relocate cities, to moving halfway across the country so I could start new, to being diagnosed with epilepsy at 33, and the cherry on top was finding out the person who I thought was my best friend turned out to be a narcissistic asshole that stopped being a friend when I needed real help, after I had my first seizure he kept trying to get me to call my parents, first by guilt tripping me then by getting mad and being a self righteous asshole. But I did it all on my own. I got my epilepsy under control, I found a decent job, I never even considered calling my parents, and the asshole friend is long gone.
My mind still races at 1000 miles an hour trying to forget the reasons I did go Nc, and I still hear their voices in my head, but therapy has really helped and I keep telling myself I did this all without their help, they didn’t do any of it. I am proud of myself for getting to the point that I’m truly starting to feel happy, I truly feel like I’m the only one controlling my life, there’s no one to tell me I can’t or I’m wrong.
It takes time, but everyone here is strong enough to make it on your own without anyone that ever hurt you.
Thank you for reading my rant.