Life long runners. Do you guys get bruises under your toe nails more as you age?

I just realized, Ive been casually running and jogging for 20 years. Im 34 now and I never used to get a bruised nail bed or blood under toe nail until the past few years. Im not even heavier than I was when I was 17.

I rotate in new shoes every 4 months, and average 18 miles a week so I dont think its bad shoes.

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u/KingOfEthanopia — 2 months ago
▲ 267 r/EldenRingPVP+1 crossposts

The Bewitching Branch Omen got me the first time I invaded. I came in the second time with an uno reverse.

u/KingOfEthanopia — 3 months ago

Body Dysmorphia or is my upper body small despite having decent numbers?

275 bench, 135 for 2 OHP, and can do 5 pull ups with an extra hundred pounds. Im not sure if sauced lifters skew my perspective though. Currently 5'10 180 pounds

u/KingOfEthanopia — 3 months ago