
▲ 134 r/rickandmorty
Amortycan Grickfitti is such an under rated episode
u/KingOfEthanopia — 11 days ago

I just realized, Ive been casually running and jogging for 20 years. Im 34 now and I never used to get a bruised nail bed or blood under toe nail until the past few years. Im not even heavier than I was when I was 17.
I rotate in new shoes every 4 months, and average 18 miles a week so I dont think its bad shoes.
275 bench, 135 for 2 OHP, and can do 5 pull ups with an extra hundred pounds. Im not sure if sauced lifters skew my perspective though. Currently 5'10 180 pounds