Prequel Germany?
Hey everyone - does anyone know where can I order Prequel products in Germany online?
Hey everyone - does anyone know where can I order Prequel products in Germany online?
Hi everyone - I want to keep my skincare minimalistic but what products helped you go thru retinization and purge easier on your journey? Like I have cicaplast but if overused it clogs me etc.
Hi everyone - to those of you who used azelic acid before tret did you use it 1 or 2 prr day on non tret nights?
My AZA 15% feels illegal to have honestly, it give me such a good glow, and everyone I recommended it to are impressed with their skin. I used it 2x per day most days and my skin has never been better.
I started tret this week and will do it 2x per week. I am not sure if I should do AzA 2 or 1 per day now?
Hi everyone,
Is anyone here have done powder or tattoed or microblading to their brows and then started tret? How long did you wait after you got your brows done, to make sure the color won’t fade?
Hi everyone,
Is anyone here have done powder or tattoed or microblading to their brows and then started tret? How long did you wait after you got your brows done, to make sure the color won’t fade?
I am 6 months pp and I am wondering what program is better fit. I haven’t been very active and I have De Qurvain syndrome in right wrist last 3 months. I am not overweight I have 3-5 kg more to lose to ideal weight but I do need to BUILD MUSCLES.
Hi are there any moms who did Iron post partum? What were your results?
Hey - so how do I know what workouts to do which day? Does someone has pdf with youtube video links? It would be easier for me to keep trscj
Hi busy moms,
What does your cleaning routine on daily/weekly/monthly basis looks like? How much time do you dedicate for it?
Do you have any efficiency hacks or anything that makes your life easier?
For wfh moms I feel everything is blended together like homecare, childcare, selfcare, work.
Hi everyone,
I feel no one is more organised and better at buying time as us WFH moms.
During pregnancy I decluttered a lot and sold a lot of fb marketplace, and built very good systems before baby as I was working all day, which included: clutter free home, speed cleaning schedules, closing shifts, meal prepping & freezing, food/other stocks, weekly and monthly food hauls etc.
After giving birth everything crashed as I was busy with baby and work and I am slowly getting back to the routines and organisation.
What are your life saving / time saving tips for running home or life in general?
Hey mamas this will be mix of rant and suggestion seeking.
How do you find time, energy or motivation to take care of yourself and stay in shape?
I am 6 months pp, and I have 1.5 kg left to lose to my pre-pregnancy weight.
During pregnancy I wanted to start working out pp and take fitness serious as I was going to gym prior pregnancy.
Now with wfh, childcare, homecare I don’t have time to shower or eat sometimes. My partner helps equally but baby wants all attention so while one is with baby other one is doing either actual work or preparing food, cleaning, laundry etc.
Hi moms,
We started blw 8 days ago and my anxiety is thru the roof, we do combination of big pieces and I also mash food with fork (just so she can swallow 2-4 spoons for food exprosure). Some days she is intereste dand engaged and some she is not. But she takes the big pieces and her gums are so strojg (no teeths yet) and bites the big piece.
I know everyone is saying they cant choke but I am still afraid.
When do they learn to bit the size they can chew and swallow, when can I expect a little more balanced coordination regarding the feeding?
Hi moms,
I have been wfh freelancer for 5-6 years now and before and even during pregnacy I had very busy schedule, and I was reading this sub a lot, thinking I could prepare myself both mentally and practically for when baby arrives.
I thought I would stop working totally when she comes but I was working 1 day before c section, and only stopped while I was in hospital, and started working again as soon as I returned home.
Until now it’s been I’d say easy and better than expected even tho she is demanding baby and I spend all the time with her on the floor.
She’s 6 mo now and already started army crawling, following me around, lurking the phone and laptop and interested in EVERYTHING.
Up until this point she never saw screen, and we want to remain screen free until 2-3 yrs old.
More context is that I also do a ton of it on the phone as I rely on AI a lot so I do 70% while she sleeps on me. My husband is also wfh so he can help whenever and my mom and MIL come here and there when I am having very busy week.
Unfortunately we can’t find nanny for months we are looking for one but no luck.
Can you share your experience how you manage screen free baby while you wfh?
Hi mamas - how long after starting solids did you introduce 2nd meal? We are 6 months and in my country recommendations are 1.5–2 months of only one meal and then start introducing lunch then 1.5-2 months then introduce dinner.
When did you start introducing more meals?
Cao - pitanje z aone koje porucuju tamo - koliko placate na posti kad stigne za porudzbine vrijednosti 80-90€.
Porucila sam jednom proizvod vrijednosti 11€ i platila 7€ na posti kod zeljeznicke. Zanime me koji je to iznos za 80-90€ ?
Hi everyone - I got this for my LO but realised we may not use the whole tube before expiry date. Can I still use this for my face?
Cao drugari - da li neko porucuje vise sa Aliexpressa i da li stize normalno?
Hi everyone,
Is this enough SPF amount for face and neck, its 1/4 teaspoon which is like 0.25 ml
I always found fingers amount unrealiable and being type A I thought more precise measurement would give me peace of mind. I just fill it to be full to the top.
Hi everyone - I am 27 y old. Should I build my skin tolerance with Retinal first then introduce tret in 1-2 years or go right to the tret?
My skin is very sensitive, barrier gets damaged easily.
Currently using Azelaic acid 15% daily at pm
My goal: so AZ gave me best glow I had since startign skincare, so I am looking to somewhat increase the glow with retinoids, and also keep my hormonal breakouts on cheeks in check, I do tend to get large or clogged pores so hoping that will solve it too.
On side note I am getting no younger😑 so I want to start anti age battle and I know either retinal or tret are golden standard.
Current routine:
AM:
no wash
Calming serum + abscorbyl glucoside
Moisturiser
Spf
PM
Double cleanse
AZA
Calming serum
Moistuiser