170kg/375lb sandbag to shoulder

65lb of chain and plates added , almost lost my balance at the top - wild ride.

u/Liambroon — 5 days ago
▲ 51 r/StrongmanHQ+3 crossposts

Youtube clip for my 400kg/881lb carry

An insight into how and why I train the way I do, also how I setup these sandbag carries! YouTube clip

u/Liambroon — 6 days ago
▲ 358 r/Strongman+3 crossposts

400kg/881lb front carry 4.4x bodyweight

This is the craziest thing I’ve ever done. Words can’t express how it felt walking with this.

u/Liambroon — 7 days ago
▲ 787 r/Strongman+3 crossposts

140kg/310lb sandbag + casualty simulator. Carried up two flights

u/Liambroon — 17 days ago

353lb/160kg atlas stone - tackyless

198lb/90kg bodyweight

Never used tacky before , it pays off.

u/Liambroon — 1 month ago
▲ 75 r/sandbagtraining+1 crossposts

Sandbag shoulder carry 300kg/661lbs total - 90m/295ft - 55 seconds.

This is how I train my strength and endurance for firefighting.

Sandbags in order of lifted.

120kg/265kg
100kg/220lb
80kg/176lb

u/Liambroon — 1 month ago
▲ 277 r/Strongman+3 crossposts

Sandstone shoulder medley 60kg/135lb-120kg/265lb

Really like these sandstone bags by Cerberus! A cool crossover between a sandbag and an atlas stone.

u/Liambroon — 1 month ago
▲ 242 r/Strongman+2 crossposts

400lb/181kg smooth stone over 48” yoke. Double bodyweight

u/Liambroon — 1 month ago
▲ 595 r/sandbagtraining+2 crossposts

684lb/310kg Sandbag Carry

Achieved at a bodyweight of 198lb/90kg

More training on instagram : Liam.brown2

u/Liambroon — 1 month ago
▲ 215 r/Deadlifts+1 crossposts

250kg/551lb Deficit deadlift PB after 6 months of lifting natural stones and sandbags exclusively.

250kg/551lb from a 4 inch deficit - 90kg/198lb bodyweight

I got stronger.

u/Liambroon — 1 month ago
▲ 145 r/Strongman+2 crossposts

220kg/485lb Leggstein Tombstone - Historic strength challenge.

Leggstein – A legendary tombstone-shaped lifting stone in Iceland’s Westfjords. Legend says it marks the grave of a farmer who lost his soul in a bargain with the devil. The challenge is to lift the stone and carry it around the grave one full revolution, helping free the farmers soul once 100 revolutions are made!

u/Liambroon — 2 months ago

191kg/421lb Historic Stone - Iceland 🇮🇸

A historic test of strength amongst farmers in Iceland , recently rediscovered - this could be the first time in a very long time this stone has been lifted to chest.

u/Liambroon — 2 months ago
▲ 132 r/Strongman

Dritvik beach - Fullsterkur stone 154kg/340lb 🇮🇸

My 7th time getting this super cool stone to chest.

u/Liambroon — 2 months ago

Lifting a 90kg/196lb ringed stone with a 160kg/353lb sandbag on my shoulder.

Check more of my ego lifting on Instagram Liam.brown2

u/Liambroon — 2 months ago

Chalk only - one of the hardest lifts of my Stonelifting journey , this thing is smoother than any polished atlas stone I’ve touched!

u/Liambroon — 3 months ago