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u/LowerLumbar

r/HandsomeHomies r/malegrooming r/Rateme r/BulkOrCut r/AppearanceAdvice r/Physiquecritique r/physique r/Weightliftingquestion r/Brogress r/goateeguys
Image 1 — M/30/6'3" [220lbs to 210lbs] (4 months) recomp progress
Image 2 — M/30/6'3" [220lbs to 210lbs] (4 months) recomp progress
Image 3 — M/30/6'3" [220lbs to 210lbs] (4 months) recomp progress
Image 4 — M/30/6'3" [220lbs to 210lbs] (4 months) recomp progress
▲ 150 r/Brogress

M/30/6'3" [220lbs to 210lbs] (4 months) recomp progress

Working on a slow and steady recomp, still trying to put on more muscle but the weight is coming off

u/LowerLumbar — 4 days ago
▲ 66 r/Brogress

M/30/6'3" [220lbs to 210lbs] (4 months) slow but steady progress

Progress over the past few months on maintaining/building muscle while continuing to loose weight

u/LowerLumbar — 12 days ago
▲ 2 r/Weightliftingquestion

Recomo progress check 220->210lbs. Any feedback/advice appreciated

Progress over the past few months trying to maintain/build muscle while continuing to loose fat.  Any feedback on where I'm at now and where I should work on is appreciated

u/LowerLumbar — 13 days ago
▲ 39 r/Brogress

M/30/6'3" [220lbs to 210lbs] (4 months) slow but steady progress. How we looking?

Progress over the past few months on maintaining/building muscle while continuing to loose fat

u/LowerLumbar — 13 days ago
▲ 12 r/Brogress

M/30/6'3" [220lbs to 210lbs] (4 months) slow but steady progress

Progress over the past few months trying to maintain/build muscle while continuing to loose fat

u/LowerLumbar — 13 days ago
▲ 228 r/Brogress+3 crossposts

Been trying to cut and maintain muscle, how we looking so far?

u/LowerLumbar — 4 months ago