EMDR Therapy?
Hello there,
My wife 32F and I 34M have been trying to have a kid since 2020, and its been a long and depressing ride of no luck.
I knew very early in my life (16), that i would likely not be able to have kids. I confirmed this back in 2020. Since I had a good while to come to terms with that, I very quickly said lets do donor sperm or adopt.
My wife on the other hand was very upset and cried back then. After a while she accepted that we could use donor sperm and we started seeing a doc at a fertility clinic. A year or two into trying at-home IUI/ICSI, my wife found out she had PCOS and PMDD. So she tried taking various medications in addition to continue trying at-home ICSI and in-clinic IUI. My wife developed pretty serious depression and recently had a suicidal episode that led to me seeking individual & couples counseling b/c we need help and didnt initially consider the emotional toll the fertility journey would take on both of us.
We had our first couples counseling session the other day, and it was good, we left feeling understood and the therapist mentioned EMDR therapy as something that might help us going forward.
I dont know much about it other than its for like really really traumatic stuff. Wondering if others have done it or recommend it for us.