Starting to get sick from compassion fatugue
Hey ya’ll so Im a social butterfly, i can easily make friends and i truly enjoy being social. There are days i love being alone too.
But i noticed that by being empathetic and social you meet people who can tell you their whole life story on your first meeting, i mean that is fine but there are some who use you as a free therapist.
Last week was insane there were like 5 people who trauma dumped on me non stop with the same problem everyday.
I stopped answering their calls cause i know my boundaries.
I lost all motivation, i feel lethargic and sick.
How do you deal and recoup back the energy spent by being the listener of an energy vampire?
I feel like i wanna isolate myself for awhile cause some people are draining 🤣