Return to work after burnout, in the second week of prozac?
Hi all, I'm new here. I started on prozac three days ago, 20mg in the morning. I find it a little bit intense with how groggy and tired I feel, although I'm energetic in the evening but to an uncomfortable point. TLDR: when can I start to work again where my focus will be alright?
Some history: I had to quit working in 2024 due to burnout, I started to work again from the start of January 2025 with 6 hours a week. Every time I build up to 12-16 hours a week I fell back with anxiety and foggy brain, stuttering etc. I lost my job in the beginning of this year, got extremely depressed but kep working at volunteer companies in hopes I could continue my growth to start working full-time again.
Two months ago I was finally at the point at the therapy waiting list (in my country the waiting list for specialised help are more than 1 year due to shortage in staff) that I could start treatment. We went in deep immediately and I had to quit my volunteering job (it was also boring so I wasn't progressing anyway). I found a new position last week, with a volunteering company that possibly could offer me a job in the future if I'm normal again, but in the meantime I can volunteer at their headquarters. I also really believe in their cause. The thing is, when should I start? I feel like if I would start tomorrow I couldn't function properly. Or is this me just overthinking? I was cycling yesterday up to a bridge to cross the canal, it was a steep bridge so I cycled slower and slower until I forgot to peddle at all because I was looking at the view. I fell, not hard though. That's not normal to me because I could almost cycle blind and still don't have any accidents. So I feel like this is an indication to maybe wait a little bit, but how long? Maybe two weeks? Or more/not at all? I don't want to ruin my chance of something good again. I miss work so much.