▲ 90 r/UKFrugal
Are these Tesco sold soya chunks the frugal protein G.O.A.T?
52g of protein per 100g.
PDCAAS = 1.0, DIAAS around 85-95.
And this price is about 1/2 the cost of buying it in bulk from an online wholesale shop. I feel like it's too good to be true or that I'm missing something here.
If you eat 1/3 of the packet in a meal that is 43 grams of protein at a cost of 32p...why would anyone bother with expensive chicken, beef or eggs when this exists.
u/MeRichYouPoor — 14 days ago