▲ 3 r/Garmin

Is there a way to get recovery time alert during training?

Hi! I played Beat Saber really hard last Tuesday:

https://preview.redd.it/7733m9rf7o6h1.jpg?width=1057&format=pjpg&auto=webp&s=9947aa3b811f8ec78fb22daf937ce02d0c06408c

My Forerunner 55 told me that I have to recover for 69 hours. 31 hours left, and I still feel that I have to continue resting.

I usually play/train for 2.5-3 hours on Tuesdays, Thursdays, and Sundays.

I wonder if there's a feature that will notify me about a target recovery time? Like "that's all for today, you exercised enough, you'll need to recover for 48 hours".

Or should I just plan all-out sessions on Thursdays and try to exercise easier on Tuesdays and Sundays?

reddit.com
u/Mysterious-Pack-5608 — 1 month ago