" not adhd but anxiety "
Tldr; told just anxiety. Treatment not working. Struggling with ADHDlike symptoms. Help.
I've known I've had anxiety for years. It's at a barely there level now. It's also only specifically anxiety about the ADHDlike symptoms but I was told the ADHDlike symptoms are apparently caused by anxiety? Anyways I've had therapy for years and it isn't helping. Therapist doesn't want to let me go on anxiety meds because of the fact I have a super low anxiety score anyways. IM struggling with the ADHDlike symptoms and I don't know what to do? Any tips?