u/Nice_Cranberry5542

If this becomes more common, people will (hopefully) stop cheating on their spouses in public!

Im having so much trouble sleeping and wake up each night due to indegestion! Down a lot in mere days so I want to continue but I feel so terrible overnight. Any advice?

Previous dieting attempts I would crash diet. I was able to keep it off (minus 5 to 10 lbs of strictly muscle over time) due to hitting the gym. Everyone is telling me not to do those crash diets and focus on my strength and rebuilding after almost a year bedridden. I gained 40lbs and am down 10 already but its taken 3 times as long. Its driving me insane. I used to easily drop 3 pounds a week consistently even when I was less heavy than I am now.

Im doing it "the right way" now. Going to the gym and doing high incline for as long as I can stand. Burning 800 calories a session. But im eating 1800 calories on a workout day (around 900 to 1100 calorie deficit then) and 1400 on non workout days.

​

Should I just drop to my bmr (1500ish) and then never go over it at all? I want to lose all 30lbs by the end of the summer but I dont believe I have the time to now since im almost done with June! Super disappointed

I just had a baby and before I was in the best shape of my life. Today at a local festival and seeing everyone else I felt so horribly ugly. A few years ago my husband was looking at pictures of other women. Saving images of women we knew. Nothing scandalous. Just normal outfits and stuff. When summer comes around I get all self conscious again. Felt like I could throw up I felt so terrible in public today. I want to hide away.

Husband has a bad influence friend. When hes around this friend he does bad things, ignores the rules of our marriage, etc. He cut this friend off when things started getting bad. Once he had rebuilt trust with me I gave my approval for him to retry this friendship. Well 3rd visit back he started breaking the rules of our marriage again. Rules we agreed to. The following visit he did again but I found out. He told me i didnt give him enough time to tell me and then came forward about the 3rd visit the following day.

​

So. Now he knows I know. Im not happy. And he needs to make a decision about this friend. Should he keep being around this friend who turns he himself into a bad influence or should he cut the friend off for our marriage and lack of fights?

I had not heard anything and casually brought it up about a week after our initial fight. He told me he is "trying not to think about it".

​

I dont want to tell him what to do. But I want to know what he is deciding. What do I do? This dynamic is so confusing

​

Tldr bad influence friend. Cut him off or not?

Just wanted to help someone save some money! Use code BSJ20 for 20% off ar Zeelool. I saved just under $100 which was awesome. This is their highest code available

Let me know if its still working for you!