

"How to restart your life."
In response to a relatively positive post I made. If only it was that easy... Like sure these are good things but restarting your life? Resetting your mind and body? 🤨 Bit of an exaggeration there bud.
The problem is usually more people not having the mental/emotional/physical ability to do all those things anyway. If I could just choose to do all that and have the motivation to do all that and completely reset my life without outside help, I wouldn't have anxiety or ADHD or depression ect. Executive Dysfunction literally works against me doing things like this. 🤷🤦
I'm not saying this whole thing is necessary bad, it's just... overly simplistic and seemingly promising the impossible by saying extremes like restarting your life and not just improving it. I'm sure you could do all these and still struggle and not feel "reset."