This is technically osdd/p-did related but any dissociation focused support group/space
Hello,I think I might have OSDD/P-DID.I cant afford therapy rn.It would be very helpful for me to find a group or place to talk with people experiencing similar things.I am in a special case where the alters arent the most significant part of my experience.First,I have very few,other than me,seems like theres 2 others only.My main issues seem to be dissociation so bad its affecting my life a lot.My focus,my memory,my mood,my motivation etc etc even without much blackout amnesia.A lot of cptsd adjacent symptoms too.Most CDD related places seem to be very focused on the alters part which is very understandable for people who experience a significant amount of them and where they are very different.Im just not one of those people.Any help?