Sleep Apnea AND Insomnia…

Anybody else got this deadly combination? Only feels like i ever sleep when I’m having a nap. Average about 3 hours a day 🥱😢

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u/Ok-Shirt8224 — 3 days ago

“Will you spare us the bullsh*t!”

The 39-year-old reportedly issued an ‘it’s her or me’ ultimatum for the films, after the pair previously shared ‘a couple of cheeky snogs’ back in the day. 

u/Ok-Shirt8224 — 3 days ago

Latest rumours (according to the Mirror anyway)

Of these my preferred three would be Oasis, Radiohead and Fred Again. Though if Oasis were there it would be so chaotic I’d probably be looking elsewhere.

u/Ok-Shirt8224 — 16 days ago

Kind Patches that contain Berberine

I am interested in using these patches that are now available. However I am also on medication for high blood pressure (amlodipine). Should I avoid these patches or am I worrying too much (as usual)?!

I’m 42, 5 foot 4, 12 stone 11, male.

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u/Ok-Shirt8224 — 21 days ago

Just heard ‘One Of These Things First’ as background music on the ITV World Cup coverage…

Unexpected pleasant surprise…

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u/Ok-Shirt8224 — 2 months ago

iPad volume question when using speakers etc.

I am not the most technical, as you may soon tell. I have DJed using this app and the iPad for a good number of years now and I have always had the iPad at full volume going through any speakers that I have used. I have recently read that I shouldn’t be doing that and it should be around 50-70%. Is this correct? I’ve never noticed any issues when my iPad is turned up all the way…

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u/Ok-Shirt8224 — 2 months ago

Benefits from suffering with sleep apnoea…

Obviously I don’t mean good points of the condition! Just out of curiosity has anybody received any benefits due to suffering from sleep apnoea? For example I have been able to acquire a free bus pass due to me not being able to drive and am potentially looking to receive some benefits because I only work four days a week due to fatigue and I may be entitled to a monthly benefit because of this.

Just thought this could be useful information for some sufferers here who may not realise what may be available.

reddit.com
u/Ok-Shirt8224 — 3 months ago

Old school Hip Hop/R&B anthems Night in Jacs Aberdare…

Jacs Aberdare presents:

🕺🎤 Hip Hop and R&B Anthems DJ Night 💃🔥

Get ready for a throwback party packed with iconic hip hop and R&B bangers from the golden era. Expect wall-to-wall anthems from: Beyoncé • Eminem • Black Eyed Peas • Pitbull • Rihanna • 50 Cent • Flo Rida • Missy Elliott • TLC • Kanye West • Drake • Dizzee Rascal and more! Big beats, huge hooks, and nonstop old-school vibes all night long.

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📍 Jacs Aberdare
📅 Friday 22nd May
🕖 Starting at 7pm
🎟️ £3 advance / £5 on the door

u/Ok-Shirt8224 — 3 months ago