carrying everyone's expectations while quietly falling apart?
I honestly want to know if anyone else feels this way.
I'm in my late 20s, and lately, I feel like I'm losing a battle that nobody else can see. Growing up, we were taught to be responsible, to support our family, to sacrifice, to work hard, and to "handle things." So that's what I did. I stood by people, helped whenever I could, and believed that when life hit me hard, someone would be there for me too.
But when you're the one falling apart, it's strangely quiet.
There's family responsibility, financial pressure, debt, expectations, and then your own dreams that you still haven't given up on. You wake up every day pretending you're okay because, in a Nepali family, saying "I'm not okay" often feels like a luxury.
Some days, the anxiety hits so hard that you just want to quit everything. Not because you're weak, but because you're simply tired. Tired of being the strong one. Tired of carrying expectations. Tired of rebuilding when you're already broken.
And yet, you don't quit.
Because your parents are getting older. Because your mother still believes you'll figure it all out. Because your father trusts you'll handle things. Because there are people depending on you, even when nobody seems to be there for you.
I don't know if I'm looking for advice, support, or just proof that I'm not the only one feeling this way.
If you've been through this phase, how did you survive it?