Does showing too much friendliness to strangers make me look naive and foolish?
What do you think about this?
What do you think about this?
Is that some type of slang that Phil picked up in the twenty years he spent in the can? Was that supposed to be another clue into Phil’s bisexuality? We know he had that affair in the can with a twink named Tissue. What does it mean to Uncle Philly someone’s ass?
Who wins the fight?
This is my first time in Tunisia and honestly, there are a few things that surprised me. One of them is seeing some women walking around in what I would consider revealing clothes, and sometimes even what looks like sleepwear or pajamas.
Another thing I noticed is how normal it seems for men and women to mix together in everyday life, including working together and spending time in the same places. Where I come from, there tends to be more social boundaries around this, so it stood out to me quite a bit.
I know Tunisia has its own culture and is generally more socially open than some other Muslim countries. I’m not trying to judge anyone, these are just things I noticed as a first time visitor.
I’m curious how Tunisians themselves generally view these changes in society.
شن هي الالعاب المعربة حتى الان في ps1/psp
Are the two sides equal in height or not?
Despite using the lowest settings, the game has a lot of lag when I play against online opponents
My phone is galaxy a14
For a week and a half I didn't train at all all I did was doom scrolling video games and waste my time on bad habits
How do I get out of this comfort zone?
Although the process itself, which is ejaculation, is taking place
Been experimenting with a different training setup and wanted some opinions.
Instead of running the same split every week, I alternate: Week 1: Push / Pull split Week 2: Full Body Then repeat.
The idea is to get the best of both worlds — higher volume and focus on specific movement patterns during push/pull weeks, and then better frequency and overall stimulus during full body weeks.
I train calisthenics (front lever + HSPU focus), so recovery and skill carryover matter to me.
Has anyone tried something like this long term? Do you think alternating like this is effective, or is it better to stay consistent with one structure?
Curious to hear your experiences.
Been experimenting with a different training setup and wanted some opinions.
Instead of running the same split every week, I alternate: Week 1: Push / Pull split Week 2: Full Body Then repeat.
The idea is to get the best of both worlds — higher volume and focus on specific movement patterns during push/pull weeks, and then better frequency and overall stimulus during full body weeks.
I train calisthenics (front lever + HSPU focus), so recovery and skill carryover matter to me.
Has anyone tried something like this long term? Do you think alternating like this is effective, or is it better to stay consistent with one structure?
Curious to hear your experiences.
And advice will be appreciated
I can do most pushing exercises with no issues at all HSPU, dips, push-ups, etc. Everything feels normal and controlled
But tuck planche push-ups? Completely different story
For some reason my left shoulder just doesn’t like them. I start feeling a weird strain in that shoulder and it doesn’t feel like normal muscle fatigue
It’s like something is off mechanically
I don’t get this feeling in any other pushing movement, only in tuck planche push-ups
Has anyone experienced something similar? Is it a mobility issue, weakness in a specific muscle, or just bad positioning?
Today I tried pike push-ups with full range of motion (going all the way down until my hands are around shoulder level), and honestly… it felt way harder than I expected.
What surprised me the most is that it actually felt harder than wall HSPU for me. I didn’t expect that at all. The increased ROM completely changes the difficulty in a way that’s kind of shocking. My shoulders were literally on fire from the very first rep.
It really made me realize how much range of motion matters in vertical pushing movements. This variation feels like it forces way more control and strength through the shoulders.
What I find weird is that most HSPU tutorials don’t really recommend this exercise, even though it seems super useful for building strength.
Has anyone else felt the same about full ROM pike push-ups?