My bf's OCD is ruining our relationship. PLEASE HELP
We've been together for 2 years, and the first 6 months were long distance. He always told me he had OCD, but my ex also had OCD, so I didn't think too much of it. I assumed it would be similar.
It isn't.
His OCD is all about contamination, and he genuinely believes almost everything is dirty.
For example, if a dirty sock touches the floor, then in his mind the whole floor is dirty and needs to be cleaned. Every grocery item has to be disinfected before it goes into the fridge, like we were all doing during COVID. If my shoulder brushes against a wall, he'll immediately spray both my shoulder and the wall with alcohol because now they're contaminated. He showers 6+ times a day, and his skin is honestly suffering because of it.
Living with this is exhausting.
I feel like I have to think through every little movement before I do anything because I'm constantly trying to avoid setting off another contamination issue. I can't just exist normally in my own home.
I clean the apartment all the time. It's a pretty big apartment, so I can't deep clean every single room in one day, but even after spending hours cleaning, he'll still focus on the small areas that aren't clean enough.
One thing that's really wearing me down is my hair. I have naturally curly hair, so if we're going out, I'll wash it and straighten it that day because it's a whole process. The moment we get home, he wants me to wash it again because I was outside and my hair could have touched something dirty. So all the effort I put into doing my hair is basically for nothing.
I've suggested seeing a therapist who specializes in OCD. He told me he already did, and that the therapist said they couldn't help him anymore because this is something he chooses to do. I honestly don't know if that's what actually happened because it doesn't sound right to me.
I love him. We're supposed to get married soon.
But if I'm being honest, I'm miserable.
I feel like his OCD has become my life too. Everything revolves around avoiding contamination, and I don't feel comfortable or relaxed anymore.
At the same time, I'm scared of ending the relationship and starting over in my 30s. Part of me wonders if I'm giving up too easily, and another part of me wonders if this is what the rest of my life will look like if I marry him. Also this never happens when we go on vacation or to visit his parents or anywhere else outside this apartment.
Has anyone been through something like this? Can OCD this severe get better if the person actually wants help, or am I setting myself up for a lifetime of living this way?