my body cannot catch a break
i'm laying in bed right now as i'm typing this. it's so bad again i just want to cry out of exhaustion and frustration. my whole legs feel like they are being weighed down against my bed in aches. ankles all the way up. sometimes my toes will even ache. i feel lots on my arms as well and wrists but my legs are really strong.
i take magnesium every night and consume daily turmeric and ginger along many other things that support the joints and aches. but i can never seem to understand this completely. it genuinely feels like getting the flu every month and sometimes it's hard to even tell whether or not i actually am coming down with something. it's been rainy and so that is something that i do know triggers it aa bit but this is extra bad this time. i do stand on my feet for hours at my new job now.
to anyone reading this, what are you starting to understand about your own body and flare ups? do you understand them better now? do you know your triggers and can you tell the difference between actual sickness and just fibro flaring up as usual? in need of comfort and advice!!