Saline solution for nose?
I hope this is the right place to ask lol. I was wondering what those of you who make your own nasal saline put in it. I had to experiment a bit after finding a recipe that was too concentrated (1 cup water, 1/2 tsp salt and 1/4 tsp baking soda). Now I’m doing 1 cup water, 1/4 tsp salt and less than 1/16 tsp baking soda (just a tiny sprinkle, but I still feel it’s too much. It dries out my nose and throat).
I did google it but couldn’t find anything that sounded reasonable, so I want to hear how people actually make theirs. Also, were you able to find a nose saline spray bottle like the ones you buy, but reusable? I was able to find a crappy one on aliexpress and Amazon but the quality is bad and I suspect they’re unsanitary, Any help is appreciated. 🫶