How do you guys deal with chronic fatigue? One of the worst things I experience
I have an undiagnosed chronic issue(s). I've been experiencing fatigue my whole life, and some days it's just brutal.
I want to get up and do the things, but I have no energy. Even just thinking about doing the things makes me tired.
Some people think I'm just lazy. If I could get up and get moving and be in go-go mode all day, I'd love it. Rest would then actually feel like rest.
But my rest isn't restful or restorative at all. I sleep all night, I spend the day on the couch, and I still feel exhausted and drained.
I just sit, or lay, and watch the world pass me by... I hate it. It's depressing