My colleague passed away and I am having a tough time coping
My (33M) colleague (male 32 years), passed away this week from cardiac arrest. He's survived by his parents and his pregnant wife. Ever since I received the news, it's been hitting me hard because we were the same age and he was in good shape and physically active.
The company is operating as usual as is everyone else, after the initial shock. For some reason, it's affecting me hard. We were friends but certainly not close friends. It's the age aspect that's both shocking and scary. I also can't imagine what his wife's going through- from what I know, she's due in November.
Keep a check of your cardiac health folks, scary to see people out age bite the dust this early in life