Does anyone have problems sleeping
This might be a little rough around the edges as it's 2 in the morning here. I dont have anendophasia or anything else. But, I do have sleeping problems. And, normally white noice helps, and I... Play some music or audio in my head and fall asleep like that. Suddenly 20 minutes ago, i have had freedom stuck in my head for the last two days, it just stopped. Along with any other inside voice, idk if that is normal in general, but I guess people here wouldn't know about it. And.... After it stopped, I just started hearing everything, my breathe, the fan, noices outside, and, for me, that's hell. So i wanted to ask, does that bother anyone? Do you play any audio and fall asleep to that maybe? It's too loud and uncomfortable for me so I don't do that. Ambient music helps, but it bother my brother, so I don't do that.