Hello fellow mental health strugglers. Anyone keeping a digital diary?
Long post incoming..
Hello. As everyone here I have my ups and downs..
A diary is a way to vent it out. I don't don't have a physical one as I felt like someone will read it all the time, that was only adding to the struggles, so no, thank you.
I'm looking for fellow diary keepers in digital format.
I have created a system (using AI obviously) that is still developing, kind off. It shows patterns and triggers and when possible, helps breaking the patters and hopefully help minimise the triggers.
I tested it only on me obviously. For me, well, I had to stick a few shouting mildly rude messages through house to snap me out of it. It's not ideal and it didn't heal me, but it broke some patterns. Key word "some".
I thought i might as well share and see if anyone wants to give it a try.
As I have a small problem with my private thoughts being shared so I don't like only diaries as such.
What I am making will not keep any information. Which I like ( I'd love to hear others opinions on it).
If anyone is willing to give me a helping hand? All I need is a copy of the last 7 days entries from your diary. You can send it via privnove or whatever other private alternatives there are. Or just DM. I will not read them, I will run them through the system to check the results. I will DM you the results after with high hopes of a feedback. Obviously im not asking for any other info, money or whatever else. I would like to see if it works and hope to help at least one more person beside me to make even the smallest change.
What do you say?