Considering suicide
I cannot sleep and i have been up for way longer than i’ve been asleep. I have slept 3 light hours and cannot sleep more, i took 7.5mg of melatonin and nothing is working
I have no choice but to get up and start my work and i will do bad because im severely disorietend and impaired but i can’t sleep. I cant stand being sleep deprived and it has made me want to die before and i panicked so bad i was hospitalized, i dont know what to do anymore i just want to go to bed and its light outside now so its worse