Tried the bean trend and didn’t go as expected
Essentially I tried the “beans with every meal” trend. I was making beans from “scratch” which were black beans & chickpeas. After about 5 days, I became extremely bloated, constipated, and backed up. My stomach still hurts from this and I’m so upset! I was really enjoying the beans and was looking forward to them daily. Anyone else deal with this or have any tips? I really want to do this bean thing. I’ve heard many great benefits.