u/Sure_Elk_8297

My ex moved out 10 months ago and took a smart TV that was still connected to my Alexa account. I recently discovered that every announcement made in my home had also been playing on her TV for months.

My kids confirmed it. When my oldest tried to record proof, my ex took her phone and told the kids not to tell me.

This isn’t an isolated incident. During our separation, she inappropriately accessed my work cellphone to read messages between my family and me, created fake accounts to gain access support discord servers and has even snuck into our oldest child’s room at night to read messages between us (waking her up and clearing notifications)

I contacted Amazon and removed the TV, which also removed me from our shared Prime account and purchased content. Since our agreement was that she’d share Prime while I kept her in my Apple Family, I removed her from that too.

Now she’s screaming in the court app that I’m making the kids unsafe cause she can’t track them thru Apple family and that I’ve upset the kids cause they can’t access her music library. (The kids remain on the family)

I feel like we need completely separate digital accounts. Did I overreact?

My (43F) ex (44F) moved out 10 months ago and took a smart TV that was still connected to my Alexa account. I recently discovered that every announcement made in my home had also been playing on her TV for months.

My kids confirmed it. When my oldest tried to record proof, my ex took her phone and told the kids not to tell me.

This isn’t an isolated incident. During our separation, she inappropriately accessed my work cellphone to read messages between my family and me, created fake accounts to gain access support discord servers and has even snuck into our oldest child’s room at night to read messages between us (waking her up and clearing notifications)

I contacted Amazon and removed the TV, which also removed me from our shared Prime account and purchased content. Since our agreement was that she’d share Prime while I kept her in my Apple Family, I removed her from that too.

Now she’s screaming in the court app that I’m making the kids unsafe cause she can’t track them thru Apple family and that I’ve upset the kids cause they can’t access her music library. (The kids remain on the family)

I feel like we need completely separate digital accounts. Did I overreact?

Thoughts on this?

I’ll be recovering from major abdominal surgery and out of the gym for 3 months.

CJC with IPA in the morning
Klow80 2x a day
BPC, TB and Semax evening

Total Daily Exposure
BPC-157: ~1,000 mcg/day
TB-4: ~1,000 mcg/day
KPV: ~667 mcg/day
GHK-Cu: ~3.3 mg/day
Semax: ~333 mcg/day
CJC-1295 (No DAC) + Ipamorelin: ~333 mcg/day (combined)

Thoughts on this stack for healing?

Goals
Support healing and tissue repair
(major abdominal surgery scheduled. I’ll be sedentary for 3 months)

Preserve lean muscle during recovery (I currently work out 4-5x a week focusing on resistance training. I won’t be able to do so for awhile)

Improve sleep and recovery

Support cognition and mood during recovery

For context:
43-year-old female
5’9”, 190 lb
Eating 2,400–2,700 calories/day
140–160 g protein/day

Daily Stack
Morning
KLOW80 Blend – 10 units
(80 mg reconstituted with 3 mL BAC)
CJC-1295 (No DAC) + Ipamorelin – 10 units
(10 mg reconstituted with 3 mL BAC) FASTED
Evening
KLOW80 Blend – 10 units
BPC-157 – 10 units
(10 mg reconstituted with 3 mL BAC)
TB-4 (TB-500) – 10 units
(10 mg reconstituted with 3 mL BAC)
Semax – 10 units
(10 mg reconstituted with 3 mL BAC)

Total Daily Exposure
BPC-157: ~1,000 mcg/day
TB-4: ~1,000 mcg/day
KPV: ~667 mcg/day
GHK-Cu: ~3.3 mg/day
Semax: ~333 mcg/day
CJC-1295 (No DAC) + Ipamorelin: ~333 mcg/day (combined, assuming 10 mg total blend)

Looking for constructive feedback:
Anything you’d change?
Any overlap or redundancy?
Is ~1 mg/day each of BPC-157 and TB-4 overkill, or reasonable for a short-term healing phase?
Any thoughts on systemic GHK-Cu dosing around 3.3 mg/day?

The other parent is fighting my modification request. Kids are all above 8yrs old. We are basically parallel parenting with 50/50.

We have a modification hearing in September because I’ve asked her to change from 2-2-5-5 to week on / week off.

She’s refusing.

Now she’s asking us to use a “co-parent counselor” to “avoid court”.

My attorney said the counselor she selected is well known and respected and that i would look bad to refuse to participate at all (but it is my right and I can veto the therapist)

I just.. idk I feel like she’s doing this cause it’s pretty obvious that 2-2-5 isn’t working (we fight all the time) and this is her “last shot” at getting someone else to weigh in and stop it.

I have a meeting to discuss some concerns with the therapist next week but my ex shared examples of “a new parental plan” which spells out “bed time routines” and seems to place way more rules or requirements than our existing agreement.

Oh which… I’m perfectly happy with except the 2-2-5-5.

Anyone have experience with co-parent counseling?

Doesn’t this sound like a setup?

Looking for some input from rats who’ve used peptides around a major surgery.

Current protocol:
Tirzepatide ~2.5mg weekly
KLOW (BPC/TB-500/KPV/GHK blend) 10 units 2x daily
CJC-1295 (No DAC) + Ipamorelin 10 units 2x daily

My rat has been on them about 2 months and have a major abdominal surgery in a month. She will be stopping everything 2 weeks before surgery, and because it’s abdominal, she likely won’t be able to restart tirzepatide for at least a month afterward.
She also will be unable to train for roughly 8 weeks.

My biggest questions:
Did CJC/Ipamorelin help preserve muscle during a long layoff?

Did KLOW (or similar BPC/TB-500/GHK protocols) seem to improve healing or recovery?

Would you change anything about this protocol with only a month until surgery, or just stay the course?

Interested in hearing real-world experiences from anyone who’s been through surgery, injury recovery, or an extended period away from the gym.