About 4.5 weeks in on Prozac. I feel like I was doing okay with the intrusive thoughts but here over the last week the thoughts have been multiple ones throughout the day. Little reaction but still thoughts popping in. When does lessen ?
About 4.5 weeks in on Prozac. I feel like I was doing okay with the intrusive thoughts but here over the last week the thoughts have been multiple ones throughout the day. Little reaction but still thoughts popping in. When does lessen ?
How does everyone handle moments where you feel like your memory fails you or that things pop in that question what happened?
How does everyone handle moments where you feel like your memory fails you or that things pop in that question what happened?
Anybody else have those thoughts that come in later of like “what if I actually did this or this” but not so much in the moment but could be hours later. Which then make you question the entire interaction
How do you go about false memories And deciding if they actually did or didn’t happen?
Anyone else have interactions with ppl and then your brain makes you question the entire interaction or if you’ve done something wrong?
Anyone else have interactions with ppl and then your brain makes you question the entire interaction or if you’ve done something wrong?
Day 4 of Prozac for ocd and anxiety
Weird chill like feelings but no temp.
And then def head pressure.
Has this been normal for anyone else?
How do I know these thoughts that come to my head are actually mine or intrusive ?
How do I know these thoughts that come to my head are actually mine or intrusive ?
What is with all the “what if” thoughts? Are they real?
How do I know these thoughts that come to my head are actually mine or intrusive ?
I’m having a hard time believing those who are with me for moments where I’ve had worries later on. What are some ways you go about really trusting others? My ocd sometimes does not allow me trust others bc I want certainty
I’m having a hard time believing those who are with me for moments where I’ve had worries later on. What are some ways you go about really trusting others? My ocd sometimes does not allow me trust others bc I want certainty
Anybody else feel like if you don’t worry about something it’ll happen?
Something I’ve been struggling with this is “feeling” of something being wrong and then me over analyzing and overthinking. It’s like my chest gets tight and I start to get really wound up inside that I’ve done something wrong. What’s frustrating is the feeling makes me feel like there is evidence of something wrong when I don’t physically see anything. I continue to tell myself this is just a “feeling”. Anyone else struggle with this or have any tips? I do got to therapy.
Worries ocd enough
At what point do you just say enough is enough. I’ve been worrying about something for 10 days now. Isn’t that enough? If something would’ve happened it would’ve.
6 days ago I had a thought that popped up that I did something. It ended up taking over and now I’ve been constantly checking to see if there is something out there when I have no physical evidence that something happened or that I even did something. But I feel a sense of guilt and dread looming. Does anyone else deal with this?
Anybody else just constantly worry they are going to be in trouble with the law? Like worry that your false memory has convinced you of something you have no physical evidence of and that they are going to post your picture on the internet or something? I’ve worked in therapy on putting those thoughts in a box and not thinking about them but in the moment I continue back to the worry of what if something bad will happen?
Like my brain has fully convinced that I’ve done something when there is no physical evidence and my husband was with me. The what if’s play over and over. The feelings of guilt is what keeps me worried to cause I’m like why do I feel guilty I must’ve done something.