u/TexasBoyz-713

At 6’2 I’ve been pretty skinny/lean all my life. Been working out for a decade, 1.5 years ago I was 175 lbs and hit legs once a week MAX. Your typical “ehh who sees my legs anyways” type of guy.

But around October last year I started making it a nonnegotiable to hit legs twice a week along with every other muscle group, and bulked 25 lbs and man…

Been spamming Bulgarian squats, leg extensions/curls, leg press and hip abductors/adductors semiweekly and my long skinny runner legs are finally starting to have some mass on them. A problem I never dealt with before, my legs touching together and chafing sometimes. It’s annoying, but a sign that progress is being done!!