▲ 1 r/trauma

Just when I feel like im getting better, something happens to ruin it.

I've had a pretty shit childhood.

My mother was emotionally unavailable, and I spent the majority of my childhood caring for her. Emotionally, financially, and physically. I basically stepped into a 2nd parent role. I cared for her when she was upset and helped her financially because she was too afraid to ask my stepfather for help, helped her with all her DIY jobs and everything else because my stepfather was lazy.

My father didn't want me. He was in and out of my life a lot as a child. He prioritised his new girlfriend and her children. He would always tell me all the stuff he did for her kids while I barely got the bare minimum. And his girlfriend at the time would be awful to me. She and her children would essentially bully me as a child. Make note that my mother was aware of this as she is the one who informed me but still allowed me to go visit him and her. I got to an age where I had to cut him off because mentally it was fucking me up.

My stepfather was an alcoholic narcissistic abusive asshole. He was horrible to live with, angry, abusive, and I just can't explain how terrible it was to live in that house with him. He is no longer in our lives anymore.

Recently, I got out of an abusive relationship, and I've been feeling like my life is going okay. I can do everything I've ever wanted to do, and I feel calm and free and happy. But my mother got horribly drunk at the weekend, and i had to rush over to my mothers house to support my siblings, and it kind of set me back emotionally. She was crying, saying she failed as a parent to me and my siblings, saying she didn't know what happened to us as children (she did), saying that she wants to hurt herself, her life is shit and complaining about all of these things. She was throwing her phone about, threatening to go for a walk after she'd be talking about harming herself. We've been telling her she needs help for her physical health and mental health, and she was crying, saying we don't do anything to help her, but we do try. We can't help someone if they dont want to help themselves. If we brought up any of our feelings, she would cry about how shit her life is and how it makes her feel bad when we talk about our childhood. Now I understand to an extent, but she was fully aware of our childhood, she even got to a point where she would sit outside for ages before coming into the house where my stepfather was because she didnt want to deal with him, she was there also engaging in shitty behaviour with my stepfather, she informed me of things I don't remember from my childhood with my biological father that are traumatic. It was just horrible. We just kept arguing, and there was no end. It was a shitty feeling. No child should ever have to deal with this behaviour from their parents. It's made me have this awful weird, empty feeling in my chest/ gut.

I dont know what to do. Things like this make me want to cut her off, but I can't. Me and my siblings cant hide our experiences from our childhood to protect her feelings. All we do is help her and offer support, but she doesn't help herself. I just dont feel like I'll ever escape my shitty childhood. It makes me feel like I just need to be alone for the rest of my life because how can I date people and explain all this shit to them.

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u/Unable-Discount-9266 — 7 days ago

Just when I feel like im getting better, something happens to ruin it.

I've had a pretty shit childhood.

My mother was emotionally unavailable, and I spent the majority of my childhood caring for her. Emotionally, financially, and physically. I basically stepped into a 2nd parent role. I cared for her when she was upset and helped her financially because she was too afraid to ask my stepfather for help, helped her with all her DIY jobs and everything else because my stepfather was lazy.

My father didn't want me. He was in and out of my life a lot as a child. He prioritised his new girlfriend and her children. He would always tell me all the stuff he did for her kids while I barely got the bare minimum. And his girlfriend at the time would be awful to me. She and her children would essentially bully me as a child. Make note that my mother was aware of this as she is the one who informed me but still allowed me to go visit him and her. I got to an age where I had to cut him off because mentally it was fucking me up.

My stepfather was an alcoholic narcissistic abusive asshole. He was horrible to live with, angry, abusive, and I just can't explain how terrible it was to live in that house with him. He is no longer in our lives anymore.

Recently, I got out of an abusive relationship, and I've been feeling like my life is going okay. I can do everything I've ever wanted to do, and I feel calm and free and happy. But my mother got horribly drunk at the weekend, and i had to rush over to my mothers house to support my siblings, and it kind of set me back emotionally. She was crying, saying she failed as a parent to me and my siblings, saying she didn't know what happened to us as children (she did), saying that she wants to hurt herself, her life is shit and complaining about all of these things. She was throwing her phone about, threatening to go for a walk after she'd be talking about harming herself. We've been telling her she needs help for her physical health and mental health, and she was crying, saying we don't do anything to help her, but we do try. We can't help someone if they dont want to help themselves. If we brought up any of our feelings, she would cry about how shit her life is and how it makes her feel bad when we talk about our childhood. Now I understand to an extent, but she was fully aware of our childhood, she even got to a point where she would sit outside for ages before coming into the house where my stepfather was because she didnt want to deal with him, she was there also engaging in shitty behaviour with my stepfather, she informed me of things I don't remember from my childhood with my biological father that are traumatic. It was just horrible. We just kept arguing, and there was no end. It was a shitty feeling. No child should ever have to deal with this behaviour from their parents. It's made me have this awful weird, empty feeling in my chest/ gut.

I dont know what to do. Things like this make me want to cut her off, but I can't. Me and my siblings cant hide our experiences from our childhood to protect her feelings. All we do is help her and offer support, but she doesn't help herself. I just dont feel like I'll ever escape my shitty childhood. It makes me feel like I just need to be alone for the rest of my life because how can I date people and explain all this shit to them.

reddit.com
u/Unable-Discount-9266 — 7 days ago

Struggling to eat chicken

I've started eating meat again but I seem to be really struggling to eat chicken. I cant seem to bring myself to buy raw chicken and cook it, so ive been trying frozen or precooked chicken but I have some weird mental block with chicken.

So far, I'm happy eating medium rare steak, fish and pork. But I just can't eat chicken. I tried it a couple of days ago and it tasted too chickeny.

I dont know how to reintroduce chicken.

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u/Unable-Discount-9266 — 13 days ago

What caused you to start eating meat again?

I haven't eaten meat in about 10 years, and I'm suddenly starting to doubt it. In this time, I've been a mix of vegan and vegetarian.

​

Recently, I've been having this weird craving for meat. I could just rip apart some chicken or dig into a steak. I don't know where this has come from because I used to always be super grossed out by meat and couldn't even think about eating it without getting icked.

​

I'm also absolutely sick of having to check every lable, having my diet limited if I visit a different country and getting used to a good vegan or vegetarian product to have it eliminated from the shelves after a few months.

​

I also find being really cautious with my meat free, sometimes dairy free diet is making me really restrictive in an unhealthy way.

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u/Unable-Discount-9266 — 23 days ago

Vegetarians, I need some encouragement

I have been vegetarian for years, almost 10 years now.

​

I find myself recently craving meat. I haven't eaten meat in about 10 years, I was vegan previously. But I find myself wanting chicken or steak. I don't know what's wrong with me. I dont know where this has come from. I haven't even been bothered about meat until now. I've always found it gross and hated the thought of it.

​

I need a little encouragement.

reddit.com
u/Unable-Discount-9266 — 23 days ago
▲ 12 r/MotoUK

Finally booked my CBT training and I'm shitting it

So, I finally got the balls to book my CBT training in a few weeks. I've always wanted to ride a bike and put it off for so many years, mainly due to my ex telling me I couldn't. But now I'm free, I can do whatever I want.

I've never ridden a motorbike before, only a peddle bike. I have basic knowledge of road signs and stuff like that from trying to learn how to drive a car a few years ago (gave up after countless fails). I'm doing alright at the theory test scores but failing on some questions that are specific to motorbikes.

I've been watching videos online to help prep for the day and to see what happens. Any tips for the day to help it go as smoothly as possible? Shitting myself now 🤣

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u/Unable-Discount-9266 — 1 month ago

What's the most effective way to remove biting bugs/ fleas in house?

I've recently moved into a new house. I cleaned the entire house from top to bottom the day I got the keys. I have been having itchy bite marks appear mainly around my ankles/ feet and one bite on my forearm. I was inspecting the carpet and spotted a thin, small dot like thing (looked like a bit of sock fluff). When I touched it, the dot jumped. This makes me suspect fleas. I crushed it, the colour of the bug was brown. The only place I've seen this one so far is my bedroom. The carpet in this house is pretty thick and a darkish colour, so it is hard to spot things within it.

I do have a dog, I have inspected my dog and haven't seen any fleas or eggs on him. He's white, so it's pretty easy to spot this stuff on him. He has all relevant flea treatment from the vets as well. I dont think my dog has brought fleas into my house, but all signs point to fleas.

I'm unsure of what type of bug is biting me since my dog doesn't have fleas. And what type of bug has a thing for ankles.

How do I eliminate the biting bugs because i'm about to take a cheese grater to my ankles, and im grossed out af. I'm not particularly happy about sharing my bedroom with nibbling insects either.

reddit.com
u/Unable-Discount-9266 — 1 month ago
▲ 22 r/AskUK

What's the most effective way to remove biting bugs/ fleas in house?

I've recently moved into a new house. I cleaned the entire house from top to bottom the day I got the keys. I have been having itchy bite marks appear mainly around my ankles/ feet and one bite on my forearm. I was inspecting the carpet and spotted a thin, small dot like thing (looked like a bit of sock fluff). When I touched it, the dot jumped. This makes me suspect fleas. I crushed it, the colour of the bug was brown. The only place I've seen this one so far is my bedroom. The carpet in this house is pretty thick and a darkish colour, so it is hard to spot things within it.

I do have a dog, I have inspected my dog and haven't seen any fleas or eggs on him. He's white, so it's pretty easy to spot this stuff on him. He has all relevant flea treatment from the vets as well. I dont think my dog has brought fleas into my house, but all signs point to fleas.

I'm unsure of what type of bug is biting me since my dog doesn't have fleas. And what type of bug has a thing for ankles.

How do I eliminate the biting bugs because i'm about to take a cheese grater to my ankles, and im grossed out af. I'm not particularly happy about sharing my bedroom with nibbling insects either.

reddit.com
u/Unable-Discount-9266 — 1 month ago

I recently started a skincare routine, and I'm not sure it's working. I've been doing it for just over a week and my skin feels softer, but it's still dry on my cheeks and I have patches near the outer corners of my eyes that are now dry, red and sore.

My products:

Salicylic acid cleanser

0.5% retinol in squalene

Bondi sands spf 50 moisturiser

The ordinary natural moisturising factors + beta glucan

My routine:

Wash my face in the morning

Apply spf moisturiser

Wash my face at night

Apply retinol (only 2x weekly at the moment)

Apply the ordinary moisturiser

I want to tackle fine lines/ wrinkles, reduce the blackheads on my noise, and have a healthier looking skin. I want to feel comfortable going make up free.

My skin is a combination. I have an oily T zone but dry cheeks.

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u/Unable-Discount-9266 — 2 months ago