Down 4 pounds in the last month
I've been working really hard on my eating behaviors, and I'm happy to be down from 333 pounds a month ago to 329 pounds when I weighed myself today. I'm too poor for the weight loss medication, so I've just been doing things the old fashioned way. Cutting sugar and flour and getting more exercise. I've been trying to lose weight for more than a year, but this is the first month that I actually went down on the scale.
It's not a crazy amount of weight loss, but it's still something I feel good about.