Age regression from CSA
I dealt with parental CSA during my childhood and cut off the parent at 14, I’m 18 now and have been trying to heal. It’s been a been weird journey but lately I think I’ve been having some form of age regression I’m not sure is normal. My mental gets bad at night specifically so I just smoke weed every night to silence my brain enough to sleep. The issue is on the occasions I don’t or don’t start soon enough I’ve been having these weird episodes, I’ll think about it and get a bit freaked out and pretty sad like usual (I’ve been diagnosed PTSD) but it’s been going more into regression lately which is completely new. I’ve always collected toys from my childhood so that was its own form of coping I guess but now I get into a younger state of mind when this happens. It sounds dumb but I curl up with my childhood stuffed animal and I feel vulnerable like I don’t understand what happened or something. I also crave comforts younger me liked like a kids cuisine or my little pony. What I’m really scared is weird about it is I think of wanting my boyfriend for comfort and it’s almost the same feeling of how I used to want an adult for comfort. I don’t know why this is happening and I don’t want tell my boyfriend even though I usually tell him everything, I feel ashamed. Please tell me this isn’t super weird and it’s common, I feel gross about it.