Mine was rough, but I can confidently say that in many ways, it shaped me into an empathetic and understanding person.
I’d love to hear your stories. Any other life paths that would like to share are more than welcome to.
I loveeee orange theory fitness. HOWEVER, I think we should be wiping down the entire weight used. Not just the part we grab. Many times do I see peoples shoes touching all over the weight as they lay on the mats. And then give the slightest wipe. I’m not the biggest clean freak but the studios are small, and people sweat and to be honest, I don’t know what hygiene is like for others. I say this because I just noticed what looks like ringworm in the most odd place ever. Near my armpit, next to my shoulder. Just so happens that occasionally the weight will bump that area while doing upright rows. Or when I squat with a larger weight, its pressed against me, hitting that area. I don’t know. It just makes sense.
Also, this is all new for me and started after attending my first class 2 months ago.
Any similar experiences?
For context, I am in a deficit and find that I hit my protein goal (120g) before my calorie goal. My goal is 120g P, 50g F, and the rest with carbs, essentially 220g. I work out 4 times a week and burn maybe 3-400 calories each workout. I’m on my feet at work and do not work a desk job. After using a calculator online, my deficit is placed at 1800. Any thoughts? Would you say this is accurate?
F24, 120lb, 5’3
The goal is to lose stubborn belly fat and keep muscle. I’m new to all of this and wonder if exceeding carbs to reach the calorie amount will still aid in fat loss? I eat closer to 130g of protein a day but still struggle with the calories.
For context, I know I was attacked by a bunch of mosquitoes yesterday. But this larger lump popped up today. A different bite or maybe a bunch of mosquito bites in one area caused this much larger bump? Idk. Help
What are the biggest strengths of a 9-11 pairing? What could one teach the other? Could an 11 life path understand a 9 life path’s humanitarian mission, or is this a challenge the relationship faces?
Does anybody have any experience with one or the other? I’d love to hear your thoughts!
For context, I just got back from Arizona and live in California. Could the dry weather cause this? It itches a little, but not like a mosquito bite. I don’t recall burning myself on anything either.
Game is called flow
For some background, I have had regular and irregular periods. Recently, its been regular, but i’ve been spotting brown blood for the past 3 days. I do workout pretty hard 3-4 times a week, so maybe my body is adjusting? The “intense” workouts started beginning of April. The color seems concerning, but there aren’t any other symptoms that suggest it is something other than spotting.
Also, separate topic, but maybe somebody can relate or connect both issues together. Every 2-3 periods, I have the worst symptoms ever. My body temperature bounces from hot to cold within minutes from one another. I have quite literally crawled into a bath tub with cold water running, because of pain and pressure in abdomen, and body feeling hot. Sometimes, I even throw up. My bowel movements are more frequent. It’s extremely uncomfortable, especially when I try to find a spot to lay in comfortably, and the pain is just too much. It typically lasts an hour or so, and that’s probably because I pair Midol with a heating pad and wait for it to kick in.
This only happens on the first day of my period. I am assuming that it is a “normal” period thing, and my body just reacts strongly to the shift in hormones, but if anybody can relate or give some insight, I’d appreciate it.
I’ve had many gyno apts. and have fairly recently done a hormone test, and all are fine with normal results.
Sagittarius sun, moon, venus, pluto, and mercury… What should I know about this? I’m new to all of this and wonder if anything in my chart stands out or is worthy of noting.
I have always struggled with ingrowns and recently developed darker hairs on my inner thighs. I exfoliate with a dry brush, and use IPL on that area. What could help me? Its more like a rash. Also, should I be using the IPL on it when its irritated? Its hard to use it 3x a week when hair barely grows. But, even when it’s hardly there, it’s obvious because it’s dark hair.
I use a shaving cream and Harry’s brand razor. Maybe the razor is too hard on my skin?
Birthday is 12/12/2001
I recently started reading into numerology, specifically The Key to Your Inner Self by Hans Decoz. I have found the information pretty interesting and am still navigating through the chapters. Is there anyone that can shed some insight of their own on the life path 9 or birthday number? Please share the career paths you chose or think pair nicely with 9 and whatever else. I’d love to hear about your thoughts.