5’4 Back Progress Feb-July

5’4 Back Progress Feb-July

Wanted to share a little bit of back progress over the last several months! Not the hugest difference, and I know the poses aren’t the same, but I’m super proud of the definition I’ve been getting on my back since I’ve locked in.

I honestly don’t train back THAT much, I do 2 upper body days a week and make sure I throw in things like pull downs, rows, and pull ups every time. My upper body builds much faster than my lower body so I’ve found that as soon as I start being consistent with my upper body training, it works!!

u/bingbangboom5 — 1 day ago

Early Saturday gym fit!!

I am NOT a morning workout girlie but I got my booty up this lovely morning to get it out of the way and honestly feel so much better!

Did a little run followed by some upper body/back work. Ngl, best part of training back is the arm and back pump….thats it 🤣

Anyway, hope everyone has a great weekend!!

Wearing:

Energy LL Bra in idk the color of this print Sz 8
Speed up shorts 4” in Sonic Pink Sz 8

u/bingbangboom5 — 6 days ago

Wearing “normal” clothes for once…*gasp*!!

Since I have the luxury of WFH, I spend most of my time in comfy athleisure clothing…but I do LOVE to dress up in “normal clothes” (ie jeans 😆) whenever I can….which admittedly is not often enough lol

As always cherry ember is one of my all time fave colors, and thankfully this top is versatile as it looks great with jeans and leggings/comfy clothes.

Hope everyone is having a marvelous week 🥰

Wearing:

Wundermost Nulu halter tank in cherry ember size small
Abercrombie shorts if anyone cares
Belt is from free people

u/bingbangboom5 — 8 days ago

We made it to Friday!!!! 🥳👏

What a looooong week yall 😭 I am so ready to kick my feet up and relax for the next couple days!

Thankfully I have a chill weekend ahead…my biggest plan is a Costco run (which def needs to happen on a weekend iykyk 🤣) and hopefully a haircut since my short hair is now entering its awkward slightly-too-long-pre-pubescent-boy stage.

Wearing everyone’s new fave bra the Flexy Flex in Sonic Pink and my OG aligns in WAFSNB. Can’t get enough of the old Nulu fabric, and the old prints are EXTRA soft 😍😍

u/bingbangboom5 — 13 days ago

Happy Mondayyyyy 🥰🥰

Just got this top, haven’t popped the tags yet but I think I will since it’s SOOO cute!! Also what do we think of the capri leggings? Def seems like these are coming back into style which I vibe with haha.

Hope everyone had a great weekend and has an even better week ahead!!

Wearing:

Nulu and mesh Overlay Cropped Studio Tank in Walnut Crunch size M

Groove notched hem 15” Sz 6

Restfeel slides in Bone

u/bingbangboom5 — 17 days ago
▲ 140 r/Gym_Fits

Just a little post workout OOTD!!!

Did some arms today if ya can’t tell 😝 what a great pump!! Hope everyone has had a lovely Sunday 🥰

u/bingbangboom5 — 18 days ago

Elevator fit check!!

Outfit yesterday was these GORGEOUS groove pants in Nomad. This has got to be my favorite neutral color for sure. Wish there were more pieces available in it!! I’m obsessed 😍

Had to show the full fit and then my fave bra underneath!

Wearing:

Groove pants in Nomad sz 6
It’s rulu run half zip sz 10

u/bingbangboom5 — 21 days ago
▲ 45 r/LipBalm

Eadem balm is the BEST 😍

This is the Eadem Le ChouChou Lip Softening Balm! It is sooo moisturizing, and lasts forever. I know these have been all over social media/everywhere lately and for good reason. Love this balm so much.

This is the Sakura Shaved Ice color. My faves are the butter mochi and this one!

u/bingbangboom5 — 21 days ago

Ocean Waaaaaave!!! 😍❤️🌊🐬

I know this color is old news, but I finally got Aligns to match the bra, so I had to share the matching set!

Such a pretty and fun blue, it really is the perfect summer color and is actually pretty versatile.

Also looove the flexy flex bras. I think the strappy back of these is just beautiful and they are SO soft. It’s dreamy.

Hope everyone had a great weekend :) mine was busy as usual but always plenty of fun 🥰🥰

Wearing:

Flexy Flex Bra A/B in Ocean Wave S/M

Align pant 28” in ocean wave sz 6

u/bingbangboom5 — 24 days ago

It really is just so dang hot outside 😆🥵

This weather is NOT OK lol. Thats all. Thats the post.

Wearing:

Align shorts in Love Red size 6
Align bra A/B cup size 10

u/bingbangboom5 — 29 days ago

OOTD for my first time playing Padel!! 🎾🏸

Tried out Padel with some friends yesterday. Let me tell you, as someone who has zero athletic prowess and skill (besides lifting heavy shit and putting it down), this was actually a very beginner friendly sport! Usually I SUCK at racket sports, but this was pretty easy to pick up…and dare I say…more fun than pickleball.

This was the fit…was finally able to put these cute tennis skirts to use for their intended purpose 🤣🤣

Wearing:

Cropped Flow Y tank in Citrus Sizzle Sz M
Pace Rival Skirt in Serene Blue Sz 6

u/bingbangboom5 — 1 month ago

Leg day motivation + squat hack 💪🏼

Leg days KILL me so it’s def a love hate relationship with these. Currently been working on improving my barbell squats and since I have long ass legs I’ve started using a heel lift which has made a world of difference in getting more depth with compensation from the lumbar spine….hence less back pain.

If anyone else has long femurs and struggles with their body mechanics during squats, definitely consider elevating your heels, feels sooo much better!!

u/bingbangboom5 — 1 month ago

Walnut Crunch 😍🐻

Been waiting for this set to go on markdown!! Finally got my hands on these with last week’s WMTM drop. I was reluctant to purchase anything in this color as it looked a little too 💩and warm toned for me in store, but I will say I actually love it as a more neutral brown color.

The leggings run a bit big but I love the length of the waistband in particular. I find that the waistband on align pants is a bit long for my short torso, but this one is a little shorter which is more flattering for me… but just a heads up for anyone wanting to try these.

Like a Cloud bra is super soft, will definitely not be using it for exercise, but also that’s the whole point of this line 😆

Wearing:

Nulu and Mesh No Line Studio Tight in Walnut Crunch Sz 6

Like a Cloud Spaghetti strap Bra in Walnut Crunch Sz 10

u/bingbangboom5 — 1 month ago

Best weekend 🍷🥰🌻

The Cherry Ember 2 in 1 maxi dress made a return for my weekend trip to Napa! I had a gorgeous time laughing, eating good food, and drinking good wine with the gals.

Always impressed with this dress and how soft and comfy it is. If you guys haven’t tried it yet, you need to!! I really hope they make more colors in this one since Im a sucker for those bright tones :)

Hope everyone had a lovely holiday weekend if you’re in the US!! 🥰

u/bingbangboom5 — 2 months ago

That moment after the workout where you just need to sit and contemplate your life choices 😆😵

Anyone else just need a moment after they lift heavy legs at the gym to regroup bc WTF 😆😭

This was me yesterday lol. Now I’m off in wine country for the long weekend and I’m not even going to worry about getting a workout in…. Unless lifting a wine glass counts🍷…. its called balance 🧘‍♀️

Hope everyone has a marvelous weekend and if you’re in the US, happy 4th!!!

Wearing:

Flow Y bra….serene blue I think?? Size 10

Align mini flares in true navy sz 6

Cropped define sz 8

u/bingbangboom5 — 2 months ago

Best color combo 🏖️🔥

Will always love these colors!! Beach ball blue is so similar to the cerulean…which imo is the best blue of all time hehe. And of course I’m obsessed with cherry ember as always. Was inspired by all the lovely outfits I’ve seen on this sub with the two together!

ALSO this is my first time trying the No-Line Aligns and I loveeee. My theory is that they are phasing out the original aligns with the seam and will soon just be having these…also with the slight increase in price 🙃

Wearing:

Light lift bra in Cherry ember Sz M
Align shorts 6” in beach ball blue Sz 8

u/bingbangboom5 — 2 months ago
▲ 200 r/alolovers

I may be converting into an Alo girlie 🙈🖤

First post here. I’m a die hard lululemon head…but dare I say I’m kind of obsessed with these fits??

I was finally able to get to a store to try on some pieces and am just in love with their airlift line (that’s the black bra) and the Airbrush fabric for the shorts. Also feel like the cut of the waistband is more flattering than some of lululemon’s stuff.

Anyway, just wanted to share and will hopefully be ordering more colors online as this store didn’t have the most variety. Can’t wait to try other pieces! Pls share your faves and what I should try next 🥰😍

u/bingbangboom5 — 2 months ago

Happy Friday party people 🥳🥰

Just wanted to show my new Flow Y tank!!

I loveee these tops, but I do find they run a smidge large. I wish they were doing the numerical sizes for these instead of S/M/L etc as I find that the fit is not as good with everything that is sized that way.

Anyways, hope everyone has a great weekend and is staying somewhat cool out there bc it’s so damn hot outside 😭😭

Wearing:

Flow Y tank in Lilac Play Sz M

Align pant 27” Sz 6

u/bingbangboom5 — 2 months ago